
Loading summary
A
When was the last time you caught yourself thinking, why do I keep doing this? The same reaction, the same tension, the same outcome you thought you'd move past. It's in these moments that God may be trying to get our attention. A red flag, if you will, that says pay attention to the pattern. That's why we created a free resource called An Honest Guide to Getting Unstuck to help you recognize what choices and consequences might be repeating and why, so you can begin to move forward instead of staying stuck. Click the link in our show notes below to get this free resource and now onto the show. Welcome to another episode of Therapy and Theology where we help you work through what you walk through. I'm your host Shay Hill, and I'm so glad you're tuning in to this special summer bonus episode. You're about to hear an exclusive conversation from Lisa, Jim and Dr. Joel that they recorded live and in person at she Speaks Conference 2025. If you didn't know, she Speak is an annual conference by Proverbs 31 Ministries that equips women to use their story and what they've been through for the good of others and for the glory of God. This year's conference is coming up so soon and it's taking place on July 17th and 18th, and you can enjoy it all from the comfort of your own home by signing up for the free Livestream Experience. Check out the link in our show Notes to sign up today. Today, as you reset your rhythms and settle into these warmer months, I want to tell you about a special offer from our friends at the American association of Christian Counselors that might be just the right thing you're looking for. This summer, our friends at AACC and Light University created a Trauma Informed Coaching Certification, which is a biblically grounded training that teaches you how to recognize trauma, respond with care, and walk with someone toward healing. This program will help you become a trusted person for someone else who needs help working through what they're walking through. And right now they're offering limited scholarships to you, our therapy and theology listeners for just $99 when this program normally costs $1,600. So it's the perfect time to get started. You can find the link in our Show Notes to apply today. After listening to today's episode, it would mean the most to us if you would share how this conversation helped you. Specifically, leave us a review on Apple Podcasts or a comment on Spotify or YouTube and tell us all about it. Now, let's hear from Lisa, Jim and Dr. Joel.
B
Okay, well, we Love doing therapy and theology. They have their own reasons for loving it. Why I love it so much is because it makes me feel like I get free therapy. I don't have to pay for these sessions. So often we say, Joel brings the theology, Jim brings the therapy, and I bring the problems. So it's really such a delight. And I love this combination. And hopefully what I bring is experiential wisdom. And I like the combination of the three of us together. And it just blesses me deeply to know that I didn't keep it all to myself. You know, when I was going through so many days where I was like, I don't even know if I'm going to make it. These two guys were such an important part of my healing, both of them, and I realized that it's not realistic for everyone to have a theologian working for them full time and to have Jim Kress in their backyard. So it just. It was a promise that I made to the Lord. Like, when I get through this, I want to make sure to give other people access to the wisdom that these two men have woven into my life. And so that's really where the idea and the passion for therapy and theology came from. So with that, you ready to jump right in?
C
Let's do it.
D
Ready to roll?
B
Okay. However you are called to help other people, you are in ministry. It can mean that we lead a small group or Bible study at our church, but it can also mean that you're sharing biblical wisdom, like on social media or through a podcast you host. Or it can mean that you're just there for your friends and family and neighbors, helping them with whatever it is that they need. All of those are legitimate forms of ministry. In today's podcast, we want to explore some pitfalls that we can easily find ourselves in when we're trying to help others. And these pitfalls are pretty crucial that we become aware of them. The first step we must take when wanting to help others is self awareness. Are we aware of when helping crosses a line into enabling or trying to sell save them or becoming codependent with those who we want to help? Are we aware when too much is in fact too much? And are we aware of some of the hidden motivations inside of our own heart, where ministry stops being about helping others and becomes all about building our platforms? So these pitfalls in ministry, they can happen and they can be taken to extremes, making it too much about others or making it too much about ourself. So today I want to learn what these pitfalls are so that Those of us in ministry, and that should be all of us, stay healthy and pure hearted. So you guys, are you ready to tackle some pitfalls?
C
Let's do it.
B
I'm excited. Okay. One of the extremes that I think we can swing to, and I feel like on this one I sometimes need to raise my hand, is the unnecessary pressure on ourselves to not just help someone, but to save someone. And I can find myself in this. Is it okay, that we have confession here on therapy and theology?
D
We've done it before, haven't we?
C
No.
B
I know a lot of times it's like forced confession where I kind of force you guys to confess something.
C
No. One of the last episodes, Lisa tricked all of us, me and Jim specifically. And she got us into a therapy session with her. And so I'm really excited, Lisa, for you to go first.
D
We failed. But I failed.
B
No, you passed. You passed. It's all good. Okay, so how do I know that I'm not just trying to help someone, but I'm trying to save them? And this can feel really challenging sometimes because our compassion can just run ahead of what's realistic or even what the Lord is calling us to do. So sometimes I don't want to just give people some wisdom for their issues, but I want to be the one who saves them from their issues. So let me give you some practical examples. A lot of times I'll be at a conference and somebody will come up and, you know, they'll tell me, man, I, I would really love it if I could find a job that, you know, is ministry that works all day, you know, with other people, ministry minded people. I really need a job. It's pretty crucial that I live in Charlotte, North Carolina. And so of course, course, that's the perfect setup for someone like me to go. Oh, absolutely. Like, I'm sure we would love to hire you, but the reality then our HR department would not be very happy with me. So instead what I could do is give them some advice on their resume. But I don't need to step in and try to be the solution to their problem. And a lot of times God is not calling me to do that. And this person has a savior, but it's not me. And when I try to step in and I try to do too much, I may be the very thing blocking them from experiencing consequences that the Lord has established so that their heart can be drawn to him and not to me. I think this is a really important principle for me to remember.
C
Yeah, I really love that, Lise. And I think that one of the things that you're kind of highlighting is this concept of pride versus humility. And it's kind of like, okay, what is that thing that is inside of us that so longs to want to move from helping somebody to actually being their savior, like rescuing them? And it's what I can get out of that situation.
B
Oh, no, here we go. We're about to dive in deep. Just split me wide open. Because I'm just going to say right now, like, it doesn't feel like pride.
C
Well, so here's the next line. So pride is a seductive sin, but humility is God's grace to overcome it.
B
Okay, you might need to say that again because I'm over here feeling split wide open. Go ahead, Joel.
D
You intend to go for the juggler right away, or are you just going to wait for that?
C
I have to go first before you go for it, otherwise I'm going to lose all steam. Jimbo.
B
No, no, but I think there's a lot of wisdom in what you're sharing. And because pride doesn't always mean that we're like puffed up with our chest out or whatever, it can also sometimes mean, like, I want that good feeling of feeling like I have been the one to be someone else's solution. And there is a payoff for that, an emotional payoff.
C
And this is the seductive part of what pride is, right? It's that it leverages and really it's the enemy. It's the presence of sin in our world. And it's our own sinful inclinations that suggest that we can experience something that should start off in a good place, but can end up in an idolatrous place. And so here we are, and we're like, man, this is like good motivation. And in the good motivation part of it, we're actually being seduced into thinking that we are the point of the story, we are the hero, we're the one who rescues. And we lose sight of the fact that in fact, you and I have been the ones who have been rescued. Like, we owe really everything that we have to Jesus and what he's done for us. And so the power of humility really is the regaining of self awareness. So we can actually see rightly. And it, I think, protects us so we can step in to help within our means and within our limits. But then it also prevents us from overstepping into places that are actually not places the Lord has even called us to.
B
Joel, are there some signs of pride? Because sometimes this kind of pride, like I said, before it's not so obvious. You know, it can almost feel like humility because it's like, no, I want to sacrifice myself to help this other person. And so I guess what you're saying though, is what is the ultimate motivation? And also we have to pay attention to our limitations.
C
Yeah. So in my book, the Hidden Peace, I was, I remember I was like working through the section on the fruit of the story spirit and talk about being split wide open. This was where I was split wide open by the Holy Spirit. And you've got the fruit of the spirit, love, joy, peace, patience, kindness, goodness, gentleness, thankfulness. And this kind of pride presents itself as the fruit of the spirit externally. But the aim of the fruit of the spirit is for the glorification of God and the edification of God's people. But this kind of expression is actually aimed inward. And so it's actually about my glorification and it's actually about my edification. And so I think one of those kind of subtle ways that we can have a self analysis, and I'm curious, Jim, what you think from a therapeutic standpoint is to identify, wait a minute, here's some good things. But the place where these good things are aimed is of vital importance. Is it because I really care about the other person and I want them to be as close to Jesus as possible? Or actually, is it about elevating myself and my own self image and my own perspective? And that's one of the ways that you can start to identify that self
D
awareness, duly noted here. The key I've found, and there's some research would back it up, that in therapy or coaching or you at Panera having coffee cup counseling, most people are never coming to a counselor. They come into you and you're doing counseling way more than you know, Right? So here's the deal around that is you want to pay attention in your own self awareness. Don't overanalyze it, but you want to pay attention to. Trust me, buddy, can I have your hand? So if I come to Joel, and we just finished six days at Haven Place, and I want to ask this master theologian and dear friend of mine a question, there will be a pull on him. You'll feel it. So sometimes the pull is I need you to be an expert. And that means you all too in the audience and those listening as well, I need you to have the answer. It's not just in the therapy hour. So with that is to pay attention. What's the pull on me? All of you already have because of Your life story, you have a level of expertise, but you don't have to be an expert. I don't want to be an expert. Right. I don't even know what a pert is. Let them be an expert. I don't know what that is.
B
Right.
D
So I pay attention to the pull on me. And when Lisa's in various places, speaking, wherever it may be, and people want to ask sometimes very detailed questions. So with that is. I also think you've heard us say it. If it's hysterical, it's historical. Contemplate gently, where might I be in my life story? Anybody grow up in this room? I can see the room. And you listeners or viewers, wherever you may be, Anybody here ever struggle with being a people pleaser as a child? Maybe you were. And see, so that's that energy that we need to be very compassionate, self compassionate. That I grew up and the wiring me was, I will rescue people. And guess what? The only rescuer we all know in the room is Jesus. And there are times said tenderly, I've said to people, the Lord Jesus Christ looks at us. Remember, he looked on the masses with compassion and he says, my daughter or my son, would you please step aside and let me have your husband? Oh, this is tough. Let me have your child. Let me have your friend. You mean well, but you need to stop rescuing. And when you're rescuing a person, the number one person you're truly really trying to rescue is yourself. Be very kind to yourself. Don't be mean or harsh to yourself and say, I need to step aside or say I need to think about that. Would you please buy yourself some time? That's a profound question.
E
Huh.
D
I'm going to need to think about that. And I will get back to you. Just be careful to notice the pull on you that they're wanting me to solve their problem. And that's not your job.
B
I love that you mentioned to go back into our story and really examine, you know, what are some of those things that we need to tend, well, to. I don't know if you would call them unhealed places or, you know, whatever it is. But, you know, I think where this desire comes from for me, and we've talked about it a lot in my therapy for. I've been with you in therapy for nine years, probably. Yeah, since 2016. Right. But I remember the first time you said codependency, which is kind of what we're dancing on the edges of here. And I remember thinking codependency, like, no, I'm a very Independent person that is. I'm definitely not struggling with codependency, you know. And then Jim did this thing. He said, okay, do you ever find yourself caught in this kind of loop? I need them to be okay so I can feel okay. So how can I make them okay? Because if they're not okay, then I'm not going to feel okay. Okay. You know? And he explained to me, basically, it's just compassion taken too far. And I do think that as I go back into my story and I think, okay, where. Where did this desire to not just help, but sort of rescue come from? And I remember when my biological dad left our family, he not only left us physically, but he left us financially. He left us emotionally. Like, he really, really left us. And so then my mom was trying to raise two girls, and she was working two, sometimes three, three jobs. And I was the oldest of the two kids. And I remember when I was about 10, 11 years old, one day, with tears streaming down her face, my mom looked at me. We were sitting at the kitchen table, and she had a basket. And she pushed the basket over to me, and it had the checkbook and a whole bunch of bills in it. And my mom was just so overwhelmed at the reality of our situation. She said, I'm just going to need you to figure this out. And. And I have so much compassion on my mom when I tell this story. You know, my mom and I are only 20 years apart. And so the dynamic in our home, when he left, you know, my mom and I became kind of partners. And so I understood the deal. But I remember, you know, feeling like in that moment, like I am. I no longer have the luxury to be a child. I'm the one that has to help. I'm the one that has to figure this out. I'm the one that has to fix this. And I remember figuring out at that young age, now I have a granddaughter who's 10 years old. I can't imagine, like, handing over to her the checkbook and all the bills and all of that. But in that moment of desperation, I understand why my mom did it. But at 10 years old, I was having to figure out what bills we could pay, what bills we had to hold. When. When were they going to cut off our electricity? When were they going to cut off our water? Mom, we only have $20 this week for groceries. So when you go to the grocery store, like, we can only get this, this, and this, this. And so I think going back into my story is such a brilliant way to figure out now that I'm in ministry and I am offering legitimate help to other people. Where is that pull, like you're saying, to want to make everything okay for everyone else?
D
And we've talked often about agency and with that is some of us in the room, some of us listening and watching. It's time to de roll. Lisa's precious mother also handed her an outfit, seriously, cape and tights, and said, I want you to be Wonder Woman or Superwoman. Somebody's enrolled you. I don't doubt their motive, but their modus operandi, their method of operating was, I need you to handle this. And at that moment you went on duty like a nurse, like a financial manager, like a whatever. And at that moment, sometimes may you find to get a place to give yourself permission. You don't really need anyone to co sign this. But for many listening, watching and in this room to say, today I'm de rolling, it's time to hang up the cape and the tights or whatever you've worn and you don't have to be upset or mad about it, but to say I need to be me. Remember, we say codependent people don't have a me. You actually do. You just can't find it. So that piece is, I'm going to resign from this role. I'm not doing it anymore. I would bless you by saying, don't put the words okay question mark on that. See, you'll be changing the contract. In relationships, it's just time to resign and new life awaits you. It really does. I don't care how old you are or how young you are.
A
Hi friends, just interrupting this conversation to tell you a little bit more about that very special offer just for you from our friends at the American association of Christian Counselors. As you look back on your life and hard seasons that you've walked through, there are probably people that come to mind that showed up for you and helped you get through it. It matters so much when someone shows up for you in a dark season. Thankfully, our friends at AACC and Light University want to help you be that person for someone else who may be navigating their own difficulties. They created a Trauma Informed Coaching certification, which is a biblically grounded training that teaches you how to recognize trauma, respond with care, and walk someone toward healing. Right now they're offering limited scholarships to our therapy and theology listeners for just $99 when this program normally costs $1,600. So it's the perfect time to get started. And as a thank you for just applying, they'll Give you a free video on how to turn your trauma into your testimony and a guide on how to respond when someone shares their pain with you. Go to lightuniversity.com Lisa which is spelled L Y S A. Or find the link in our show notes to apply and claim your free gifts today. And now back to today's conversation.
C
Can I, speaking of permission, can I be a little bit nerdy theology right now?
D
Yeah, please.
C
Is that okay?
B
We actually love it when you get nerdy in theology. Almost just spell the hard words.
C
Okay.
B
Because that is so aggravating. If we're trying to take notes, you know, like say them slow, repeat them, and then spell them.
C
Yeah, yeah. This should be easy. There shouldn't be any, any big hard words. But when you're talking about rehearsing stories, I think it's so important for us as we read through the scriptures that we're recognizing that there is nothing new underneath the sun.
D
Amen.
C
And so when you think about the life of Jesus, one of the things that often New Testament scholars try to point out, something I'm super passionate about, is that the life of Jesus is very intentionally being lived out as a rehearsal, a retelling of the story of Israel. I mean, if you just think about his life, like think about the wilderness temptations, think about, you know, as a child, he runs to Egypt, right? It's like a retelling of the Joseph story. I mean, you've got this retelling that's taking place and it's actually embedded into the, the structural narrative, the literary framework of the New Testament to remind us that if we can step back into the story and now we can say, oh, here's how it was. It's like a right understanding of how it was. And now go, oh, and here's how it should be. And this is what Jesus does for us in the New Testament. He's actually showing us how it was, how it should be. In the midst of faithlessness, what does a faithful life look like? And actually, in a way, it actually helps us with our self awareness so we can rightly orient our own lives in a way that is honoring to God. And I've said this before, I know you guys have heard me say, this is a theology that is unlivable is absolutely unhelpful.
D
Amen.
C
A theology that is unlivable is absolutely unhelpful. And how do we have proof that we have livable theology? It's the incarnation. It's Jesus who takes on human flesh and he lives a life as an invitation for you and I to follow.
B
So the big question is, okay, now that we, we kind of like in our story and we're recognizing some of these things, it's not going to be every person in ministry that wants to take their help too far. But for those of us that do, I want to make sure we give some practical things. It's not just about becoming self aware. It's also like, okay, now what do we do about it? So I want to have both of you comment on this. But I think one thing I've been studying a lot and I've been working on, I'm working on a new book right now called Making Peace with what I Can't Control. And so it's not that I'm a controlling person in that if we're going out to lunch today, I want to control where we go, when we go. No, I'm very flexible. It's like you get to decide and I'll go, I'm go with the flow. But where I start to step in and want to control something is when I feel like I can see a disastrous outcome. And I'm just really curious why no one else can see it. And so, like, I'm not trying to control you, I'm actually trying to save your life. Okay. And so I can feel that, not that I want to control the people that I'm helping, but I can feel the angst if you keep going down this path. Like I so desperately want, want to show you what, what could potentially happen here. Right. And so, Joel, you and I have studied a lot this year about the difference between control and stewardship. Now, when I say the word stewardship, most of the time people think a good financial steward, but I want you to think about being a responsible steward of life. Okay? And so if we're in control mode, the mantra that we will often say to ourselves is, I am only willing to accept the outcome that I think is best. If we're being a faithful steward and being responsible in how we help and what we do for others, and making peace with the fact that you can't change them. Because if someone else is unwilling or incapable of changing, then we have to learn to accept that because we can't possibly fix what's not our ability. It's not within our ability to manage. So stewardship is going to take a completely different role. Stewardship is saying, I will manage what is within my ability to manage. I will be responsible. But the outcome, I have to leave with the Lord. Like I just do my Job is to be obedient to God. God's job is everything else. And so I think for me, I'm learning how to really watch. Am I being responsible or have I crossed the line now to where I want to be controlling? And it's often with the outcome. Am I only willing to accept the outcome that I think is best? Or am I willing to leave the outcome with the Lord and just be obedient to what God tells me to do?
C
Yeah, I love that. And then just a quick connection point to what we're studying about is in the Garden of Eden, God sets everything up in the context of what he can control. And only he can control everything. And yet he gives Adam and Eve a stewardship responsibility to take care of the garden, to cultivate it, to be fruitful and to multiply. And I remember Lisa, we were talking about this once with Shay and Leah. And the posture is what matters. And so the controlling posture suggests I have to grasp and take. Right. The stewardship posture says I can sit and receive. And so we have to ask ourselves, are we receiving what the Lord has given us and now we need to be responsible with things that we have received? Or out of insecurity or fear or whatever the motivation is, do we find ourselves in a posture of. Of grasping to take.
D
Yeah. Hearing both of you at least and knowing you so well with, with this. The more that you do your story work. Therapy is not the only place to do story work. Do it with one or two people. Get your story out. That's what we do at Haven Place, these retreats. Get your story out. The more you do story work and you become aware. You've heard me say, I think it's in a book. You have to in life just simply collect the dots of your story, then connect the dots and then work to correct the dots. Right? The more you're more aware of your own story, not just the facts, but the impact what that do to me with that right, you're now more becoming self aware and what we know with dopamine and neuroplasticity and what changes in your brain. Now watch the more that you're in this book, right? We are transformed by the renewing of our minds. So you have neuroplasticity going on. The more you're in this book, James says he will give wisdom liberally to all of us who ask for it. And you are changing and your brain literally is changing. And then you become more, not just self aware, you become weight more God aware, Holy Spirit aware and more Others aware. And here's my line your buddy Jimbo gives you. It's I have to practice this daily. You don't think Lisa and Joel, PhD, brilliant scholar, has to do this. Watch very gently from now on. Just because you see a lot doesn't mean you need to say a lot. You cannot.
B
You.
D
You will never be able to unsee minus a lot of drugs or something else. You will not be able to unsee what you see. The stewardship there is that spiritual maturity is to know, do I speak or not? Now watch quickly. Did the Lord Jesus Christ, both divinely and as man, fully God, fully man, did he kind of know everything that was going on? Think of the woman at the well. He was deep into the narrative, deep before he said, leaning back, tell me about your husband. He could have gone for the juggler fast. She said, well, I don't have a husband. I've been married. He said, well, we cool with that? You've been married several times. You said, forget marriage. I'll live with a guy. As you all are healers and you are, and you're insightful and you're wisdom and you're going to podcast and you're going to do great things, and some of you already are. Someone's going to come up and want something from you, the pull, and you will be there. And just because you see a lot doesn't mean you have to say a lot. Remember, too, the great theologian, what was his name? Jack Nicholson? I want the truth altogether. So even when you go to speak at having eyes to see, they cannot see, having ears to hear. And even for Christians, sometimes I'll watch and scan people I'm with, I'll go, my sister, my brother. I just know you're just not ready to hear what I have to say. Now, I'm not mad about it or defensive. I just go, they're not ready. So in time, maybe I salt the oats, maybe, you know, lead the horse to water. You can't make a drink, but I'm mindful that there are people who aren't ready to hear your incredible wisdom. You're just not ready yet.
B
You know, last night. Thank you. That's awesome. I really need. Just because you see a lot doesn't mean you have to say a lot.
D
Yeah.
B
Oh, it's hard for a word girl. That's just like, real hard, you know? But it reminded me of last night. I just had an experience where I had to choose not to say a lot. And it literally just happened last night where I saw something and it was a situation where I wanted to say a lot. I really did. I had this whole speech in my head, and it was so good.
D
Teleprompter. I'll bet, too. Ready to go, right?
B
Man.
E
Man.
B
I mean, it was good. Good, truly.
C
Now we want to hear it.
B
But I know. I wish I could. I just can't. I can't. Yeah. Yeah. It was just a speech that somebody needed to hear, in my estimation. Okay. And so. But I remember this person walked out the door, and there was another person right beside me. And I hadn't said a word, but I wanted to. And I think this person beside me could feel the angst. And the person beside me said, you want that person to be happy, don't you? And I said, I really do. I really do. And I just. I know what they need to do, you know? And she said to me, lisa, have you ever considered maybe she doesn't want to be happy?
D
Wow.
B
And I remember just sitting there, and that's something I think that we need to think about, too, when we are wanting to take our help too far. Sometimes we are wanting to make something true for another person that just isn't true for them. And so we can help them, but we. We can't possibly, like, fix their narrative or control what they do and don't do. And we may not.
A
They.
B
Their motivation of what they want may not at all be what we think that they need. Right. And so I think that's part of this. Another thing keeping it practical is I had to start making peace with my limitations. And this was very hard for me. Sometimes I would carry the pressure of being a Christian woman, that I need to do everything for everyone, and that it was like, if I exhausted myself, that made me, like, checking the boxes. Like, I'm really living the way God wants me to live. Like, I'm doing everything for everyone. And I know we've handled a lot of this in counseling, so.
E
But.
C
Oops.
B
But I do think whenever I hear Jim say, wow, I'm like, oh, great, our next therapy session, he is going to bring all this up. But I do think that we need to recognize we are limited, not necessarily because we're selfish. We always want to check our motives, for sure. But most of us, we're limited not because we're selfish, but because we're human. And when we start to act unlimited, like, we have everything to give everyone, and we think that that is the call of us because we are on ministry, then basically what we are saying is we are unlimited. And Then when we feel and say that we are unlimited, that means we think we are God, because only God is unlimited. And so a practical thing for me is, Lisa, make sure you're not being selfish, but where are your limitations? Where are your limitations? Because here's the reality. If I get to such a depleted place, then the best of me is not gonna be front and center. Oh, it might be. It might. The best of me might be able to be front and center on stage, but where the best of me falls apart is when I get home to the people I really need to be loving on and helping and serving and being with. And so if I'm getting to such a depleted place by trying to be all things to all people, then I am. I'm not keeping the best of me front and center. And so who is the best of me? And this is a great exercise to do. Who are you when you are the best of you? Are you fun? Are you, like, the life of the party? Or are you quiet but you want to, like, make food for people? What. What is it? Who are you when you are the best version of you? And then you backfill. Okay, then where do my boundaries. Where do my parameters? Where do my limitations need to be? And go ahead and make peace with those. On a practical level, I realized that when I stepped into being a help for people who have walked through the same thing as me, that I absolutely. I absolutely love being there to help and console and share my experiential wisdom. For women who are walking through a divorce, it's a story I never wanted. But now that I have that story and I've learned things that can help other people, I have a great desire to do this. But what will absolutely exhaust me is if I get caught in a conversation where someone's like, do you have a minute? And it's really like 45 minutes or potentially four hours. Right? And so I recognize there's a limitation on myself there. And so I don't put myself in situations where that can happen. And how I do that is, I used to love to do book signings, but unless it's a very small, contained group, I recognize I can't do. I shouldn't say can't. I can hear him channeling my inner gym. He said, I won't do. I won't do those things because I know what can happen. And as a trying to be a recovering people pleaser, I also will walk away from a dynamic like that where I've had to say to someone, I would love to Hear your whole story. But you know, there's like 25 other people in line. And I hate that feeling of cutting someone off. And so it's better for me not to put myself in that position and not to realize I can stand out there for five hours. But to some people, that's not going to be enough. And so it's really crucial that I identify what are my limitations. And I recognize that I'm not supposed to be all things to all people. And when I am, I may very well be getting in the way of what God wants to do for that person. Let's shift gears a little bit. Now. We've talked about wanting to help too much, but now let's go to the opposite extreme of where we're in ministry and we want to, you know, it's, it becomes less about helping other people. And a real pitfall is it can be tempting to use people as a means to an end. Like instead of having the real heart to help people, we desire a crowd because a crowd builds a platform and a platform provides opportunity. And so then we swing the pendulum over to making it too much about ourselves.
D
I can speak to that quickly. It's going to be, you know, sound bite over and over again. Self awareness ministry. I have found having been on church staffs and ministry on this team, we're very pro ministry. I have no time or space to be bashing pastors and critiquing. I don't have to say grace over my own life. But you begin to believe that even if it's a smaller church or smaller ministry, you believe your pressure clippings, you believe your Instagram stories. You begin to say I am this and I'm like that and dopamine in the brain will fire and it will feel really good that people think I'm something. Maybe little Jimmy as a kid didn't feel like it was anything. So the awareness of okay or I can feel the pull of people there. I can feel the pull on me that I really like to get words of affirmation for people. So to start with that self awareness that is there and one of, one of my big things is going to be learning how to respond and not react. And that means that's different. Reacting is really a trauma word and having that which I call. Some of you've heard that a personal board of directors who can do a360 on you honest people, not yes women or yes men who could say are you aware? And then you don't have the self awareness but others awareness to Say, hey, are you aware of this is going on? It feels like you're people pleasing. Or you can have 39 affirmations of how awesome you are. One person says you stunk and it takes you down a rabbit hole. It's you know, but to have accountability, that is honest accountability. Remember what happens in vagueness stays in vagueness. We don't want vagueness. And say hey, how's it work? Is people around you will notice and say what's the pull? What's that? That's going on on you? And ministry is a place to be. Last comment here to be pedestalized. It feels good. I've had it happen to me. But you coming off that pedestal one way or the other and we really do not want to pedestalize people. We're celebrity culture in many ways, even in the church at times. And to be willing to say I want to be there, I can't help it if I have a large or how many thousands of of Instagram followers some of you may have. But I say I'm also this person here and I don't want to believe that I'm like my own avatar or my own AI version of me. I want to have humility but have accountability that can say, hey, how's this working for you? Right? Accountability is key.
A
We are so excited to welcome a brand new sponsor to the show, Capstone Wellness. A family owned organization that believes clinical excellence and faith rooted purpose can work together to change lives. One of the ways they live that out is through vine and root counseling. Their vine and root intensive program offers something truly unique, a custom individual or marital intensive designed to cover months of therapy in just a few days. If weekly therapy just hasn't been enough, a multi day intensive gives you focused, immersive time to do the healing work that can change everything. Whether you're walking through something personal or working on your marriage, this experience is rooted in faith, led by experienced clinicians and personalized to meet your goals. You can visit capstonewellness.comproverbs 31 to learn more and take the next step toward the healing you've been looking for.
C
Yeah, that's good. You guys know there's a reason why Jesus was murdered, right? Wow, that's like a tough one. Jesus was unwilling to allow the people to use him to get what they wanted. And the entire narrative structure, the entire story of Jesus triumphant entry, it's actually aiming at this. All the things that the people do crying hosanna. It's actually based off of a psalm that would welcome in a victorious king after battle. So here the people making a chant that was connected with what they anticipated and they hoped that Jesus was going to do. The waving of the palm branches that was actually rooted in the Maccabean revolt, where palm branches were waved after a massive battle and victory. And here comes Jesus riding on a colt on a donkey, which, if Jesus was really serious about military victory, he would have rode in on a stallion as the symbol of victory. And yet he does, and he rides in on a colt on a donkey, which is a symbol of peace. And so Jesus was just absolutely unwilling to conform. Why he had come onto earth for the sake of pleasing other people. And this concept for me that I've really been thinking a lot about is this concept of ordered allegiance. I think we live in an age of disordered allegiance. And the challenge of that is that we have all these things that we love, you know, and they're good loves. Like, they're things that we really love. Like, obviously, if I were to say right now, you all need to know this, I love my wife Brittany. Like, I really do. She's so cute. She's so smart. She's so funny. She's got these freckles that just pop out insanely in the summer. Like, I love my wife Brittany. And then I were to tell you. I know that's good.
D
Thanks.
C
Can you guys send that to her? Anybody got a clip of that?
D
It'll be on Instagram tonight.
C
But then I were to say, you know what, guys? I love Snickers bars and Taco Bell and Oreos.
D
We're gonna keep going. Sorry we interrupt this program.
C
What is happening right now. It's like, we really are friends and do life together. Which, by the way, I have not ate Taco Bell for seven months. I just want you guys to know, Leah, I promise I bless you too,
D
with the therapy thing.
B
Real quick.
D
Just because you see a lot doesn't mean you need to eat a lot. Okay, bless you. Continue.
C
Thank you, Jimbo. I love Snickers bars. You know, it's like the caramel chewy nugget, like, right? And you guys were like, oh. And I said, you know what? But which one do you love more? Snickers bars or your wife, Britt. Everybody would be like, obviously, Brit. But if I were to say, well, no, I really love Snickers bars. We're having a big therapy session, aren't we, Jimbo? Yeah, right? Disordered allegiance. That's so good. Disordered loves. And Jesus understands the order of his love, and he Loves the father, he wants to do the will of the father. And so he's going to order his actions based off of the order of his allegiance and his love. And so I think it might just be a good practice for us as we think about like this unhealthy desire to use people to get what we want. Typically it's because of disordered loves. There's a disordered allegiance there. And we need to reframe that entire conversation.
B
So good. You know, I love how we're talking about really becoming self aware, doing our own story work and all of that because the spotlight never fixed anyone. It never fixed anyone. The spotlight only exposes for the whole world to see what you haven't yet worked out in therapy. And so, and I don't say that to step on anyone's toes. I'm saying it like, ask me how I know. And so, so, you know, I am so, so grateful that I came across opportunities to do my own story work. Because the story that we tell ourselves about the traumas that we've been through will be the stories that we share with other people. And so, you know, sometimes have you ever heard people say, well, you know, I'm just, I'm just saying it like it is, or, you know, I'm just sharing my truth. Well, we need to make sure that our truth is the most healed, holy, submitted to Jesus truth.
D
Right.
B
And we do want to be honest, you know, with ourselves and honest about our story. But we also want to make sure that the story that we're telling ourselves is one that has been tended well to, so that when we share our story with other people, people, we're not bleeding all over them or even harming them as we're attempting to do good. I think that's really important. I think it's also really important to remember that people are so precious to God and we should not look at relationships as transactional.
C
That's right.
B
Like, okay, I'm going to give this to you now. Will you give this back to me? In the last several years of my ministry, I've, I've done a lot in ministry. I really have. And I've had an incredible opportunities and I'm really grateful for the opportunities that we've had. But as I've sat and thought about how do I want to walk out, you know, the next phase of my life, I just turned 57 and so I am. Thank you. Just this week, Yep, I did 56 and I'm still kicking it. So happy. So go. But as I think about, you know, all that, that I've been blessed to be able to do and all that I'm headed toward. My desire is no longer for big. It's just not. I want to go deep. That's how God's wired me, you know. And so that's one of the reasons, as I look at the life of Jesus, I see he did individual ministry and he did ministry with the crowds, but a lot of his ministry was sitting at the table breaking bread with broken hearts. That's what I want to do. That's what makes me sing. That's when I feel so alive. And that's why I started doing Haven Place retreats. We limit them to 50 people. And you know, it's because in that context, I can stand there with women, I can talk to them individually. And I, I literally, when we break up in small groups at our Haven Place retreats, a group of 50 women broken up into three, it's like maybe 15 to 16 women. And I walk them from Haven Place right into the front door of my house, and we sit at my dining room table and I do exactly what I say in my books when I say in my books. I wish we were seated at the table just having a conversation. Haven Place allows me an opportunity to do that. Is that me building a platform? No, no, that's not building a platform. Is that caring? Well, for other people? Yes. And so I just want to challenge you. I remember when Meredith first came to work for me and she was like, okay, and Meredith is brilliant. And there's a reason why I promoted her to CEO of Proverbs 31, because she knows how to handle the business side of ministry. Is there a business side to ministry? Absolutely. There has to be a business side to ministry. But I remember Meredith sat down and said, okay, let's think about our one year goals. Let's think about our five year goals. Let's think about or ten year goals or whatever. And she's like, like what's, what's the strategy? And I said, well, I would love for you to think about 1 year, 5 year, 10 years. I think that's good. But that's not, that's not where I let my heart go. Because for me, I just want to be obedient to God. And I want, I want just each day to wake up and I just want to be obedient to God and then let go. God do the rest. And as I look at the scope of Proverbs 31 ministries today, I'm. I'm shocked by how how much it has grown. But I want you to hear me loud and clear. It's not because I was super terrific at knowing how to build a platform. It's not because I was super terrific at knowing how to make something big. I really, really just wanted to tell the world about Jesus. That was really my heart. I didn't even have a vision for any of this. You know, I think when we think about the word humility, that's a really important word to keep front and center in our lives. As we step onto any stage, any platform, hold any kind of microphone, the Lord ultimately wants us on our face before him. And there are two pathways to get there. There's the pathway of humility and there's the pathway of humiliation. The only difference is one chose to bow low while the other tripped and fell there, but both of them wound up on their face with the Lord. So as we wrap up today, I just want to end with this. Where do you need to be in ministry? No matter which side of the shoe fall, wanting to help too much or wanting to help too little, just be on your face before the Lord. He will show you. He will guide you. He will give you what you need. And then rise up and just say, my job's to be obedient to God. God's job is everything else.
A
And now it's time for listener mail where we respond to your questions. Today's Listener listener mail is brought to you by Compassion International, which I'm so excited to tell you more about. Compassion is fighting child poverty in powerful, practical ways. Through the work of local churches and the generosity of sponsors like you and me, Compassion is releasing children from poverty in Jesus name. We've seen the impact of sponsorship firsthand through education, medical care, healthy food, clean water, and the love and hope of the gospel. And now we want to invite you to join us in sponsoring a child. When you sponsor, you'll receive a copy of the Proverbs 31 ministries study guide titled Keep holding on as our thank you for investing in the life of a child. Go to compassion.com Lisa to choose a child to sponsor today. Okay, friends, let's hear today's question. This listener says, I'd love some insights on healthy women friendships. How can I pursue this after being hurt? I'm going to pass it off to Lisa Terkers to answer this question.
E
Oh, being hurt in a friendship is really, really hard. Sometimes I think we underestimate how much it can really affect our outlook on life when a friend either walks away, moves away, and doesn't stay in touch or rejects us and hurts us in some way. So I just want to acknowledge that hurt first of all. But pursuing friendships I think is really a delicate art. I think sometimes we think it's just going to be natural. We just show up in a space where there's other women gathered and of course naturally we're just going to make friends. But here's some things, especially after you've been hurt, that I would look for. I've written a little acronym and it actually, actually spells the word camp C A M P. And you know, you can have fun with that. Like camp is where you sometimes make friends or whatever you want to say. Before I get too cheesy, let me jump into camp. So the C stands for capacity. You know, when thinking about friends, sometimes expectations can really become simmering resentments in disguise. And something that I noticed about myself is when I set an expectation on a friend without considering their capacity, I'm setting myself up to personally feel maybe hurt or anxious when they're, you know, when, when they say no to requests that I make. So what I would say is that I've learned is understand if you have a high capacity friend or low capacity friend. If your friend is low capacity, go ahead and make peace with that. And understand there are times that she is not going to be able to keep up. There are times that she's not going to be able to do something that you really want to do. Not because she doesn't like you, not because she doesn't want to spend time with you, but because she has a lower capacity than you do. So C is capacity. A is availability which holds hands with capacity. You know, is this female friend that is maybe a stay at home mom and she's got lots of kids. Well, her availability to even get on the phone is probably going to be limited. And so think through that. Like what kind of availability does she have? What kind of availability do I have? And do those time frames match up? You know, certainly if it's a working moment mom, then during the business day she's not going to be available. And then she's also going to need to spend time with her family when she gets home from work. So really think through availability and does that match up again with what you are needing or looking for in a friend? And also what's realistic. The M is maturity. This is probably the biggest one that really matters a lot. And I, when I say maturity, I mean emotional maturity, but I also mean spiritual maturity as well. I know personally for me I need friends that I can process things with, that I, I can have confidence that they are in God's word and that they are growing and developing and maturing in their relationship with the Lord. Because I know that they're not just going to get give advice. They're going to approach our conversations with the desire to share wisdom that is sound and biblically based. So I think that's really important too. You know, one thing that's important for me in friendships when it comes to maturity is I want to know that these friends are praying more words over me or about me than they even speak to to me, especially when I'm going through a hard time. You know, some people will say, I'll pray for you, I'll pray for you. But I want friends who I know actually are praying. And of course, the reverse is true of all of these things as well. If I want to have good friends, I need to be a good friend. So I need to make sure to clearly communicate my capacity, my availability, and then demonstrate maturity in my relationships. And the fourth thing is personality. You know, some personalities just match better with other personalities and then some are not as great of a match. So I think it's really important to think through, you know, is this person extroverted or introverted? And go ahead and plan accordingly to, you know, how that's going to work according to your personality. And again, just because they're different doesn't mean that the friendship can't be be awesome. Actually, some of my best, best, closest friends are different than me and, and I love that about them because they bring a refreshing aspect and perspective to my life that I need to consider. So of course a lot of my friends are the same as me as well. But think through those four things. Capacity, availability, maturity and personality.
A
Foreign thanks for listening to today's episode. I'd love to personally invite you to help share these therapy and theology episodes with even more listeners by giving a financial gift to Proverbs 31 ministries. Today, therapy and theology offers guidance that women can trust. Not quick opinions and not noise when they're searching. Therapy and theology provides biblical truth that will help them take a steady next step, even in the most uncertain situations. That's the mission behind this work, and I want you to be a part. Go to proverbs31.org givenow to give today.
Release Date: June 25, 2026
Host: Lysa TerKeurst (with Jim Cress and Dr. Joel Muddamalle)
Location: Live at She Speaks Conference 2025
This special bonus episode of Therapy and Theology tackles a critical question for anyone involved in helping others: When does helping cross the line into hurting—both yourself and those you aim to serve? Lysa, therapist Jim Cress, and theologian Dr. Joel Muddamalle explore pitfalls in ministry and relationships where compassion, service, and good intentions lead to burnout, codependency, pride, and even unintentionally enabling unhealthy patterns. The heart of the discussion is about self-awareness, humility, boundaries, and healthy motivations in serving others, whether in formal ministry, friendships, or daily life.
Self-awareness as the First Step
Confession: The Urge to Rescue
Therapeutic and Theological Perspectives on the “Savior Complex”
Key Sign of Pride:
Exploring Our Origin Stories
Codependency Explained
The Act of “De-rolling”
Differentiating Control from Stewardship
Biblical Example
Learning Not to Say Everything You See
Limits are Not Selfishness, but Humanness
Exercise: Identify When You’re At Your Best
Implementing Boundaries in Ministry
Using Ministry for Platform, Not People
The Importance of Honest Accountability
Jesus as the Example
“Disordered Allegiance”
Spotlights Expose Unhealed Wounds
Faithfulness, Not Bigness
“A lot of times God is not calling me to do that. And this person has a savior, but it's not me.”
— Lysa [07:34]
“Pride is a seductive sin, but humility is God's grace to overcome it.”
— Dr. Joel [09:01]
“When you're rescuing a person, the number one person you're truly really trying to rescue is yourself.”
— Jim [13:28]
“Just because you see a lot doesn't mean you need to say a lot.”
— Jim [28:52]
“We are limited not because we're selfish, but because we're human… only God is unlimited.”
— Lysa [33:12]
“The spotlight never fixed anyone. The spotlight only exposes for the whole world to see what you haven't yet worked out in therapy.”
— Lysa [44:49]
“There are two pathways to get there. There's the pathway of humility and there's the pathway of humiliation… both wound up on their face with the Lord.”
— Lysa [49:54]
Warm, honest, and deeply practical. The conversation mixes vulnerability, gentle self-confrontation, humor, biblical wisdom, and actionable advice.
This episode is an invitation to deeper self-awareness, humility, boundaries, and faithfulness in serving others—whether in professional ministry or everyday life. The wisdom offered reminds us to check our motives, tend our personal stories, honor our limits, and let God be the true Savior. It's essential listening for anyone who finds themselves perpetually giving, leading, or caring for others—and feeling the hidden toll.